Upcoming Events
Moving, Breathing, and Writing through Grief: Death of a Child (virtual offering)
Tuesdays in April: 7, 14, 21, and 28 from 6:00 to 7:30 pm central time
on Zoom
In these four 90-minute sessions, you’ll care for your body with gentle movement and breathwork, followed by a period of writing from a prompt focused on an aspect of grief. This series is being offered through The Center for Grief and Loss.
This group is exclusively for people who have survived the death of a person for whom they were a primary caregiver. The child needs to have been born and required care for a time, though they could have died young or as an adult. This is not a grief group for pregnancy loss.
Participants should have reliable high-speed internet access, be able to log into a Zoom room, and plan to have a yoga mat or blanket, a journal or notebook, and a pen.
$120 Registration for the 4-Part Series - Max Capacity 8
Moving, Breathing, and Writing through Grief
Tuesdays in May (5, 12, 19, and 26) from 6:15 pm - 7:45 pm at the Center for Grief and Loss in Saint Paul
$120 for four sessions
In these four 90-minute sessions, you'll care for your body with gentle movement and breathwork, followed by a period of writing from a prompt focused on an aspect of grief. Facilitated by Dallas Rising, a yoga instructor who specializes in somatic grief work. Participants should have reliable high-speed internet access, be able to log into a Zoom room, and plan to have a yoga mat or blanket, a journal or notebook, and a pen. This experience will be best suited for people who are grieving the death of a loved one, though it doesn't matter if the loss is recent or not. Register through the Center for Grief and Loss.
* Note, the movement portion of this series is very gentle and accessible. Please feel free to reach out if you have concerns.
